Our Programs

Pregnancy Plus Program

The main purpose of our Pregnancy Plus Program is to provide you with information from conception to 4th trimester - from exercising during pregnancy to getting a functional core postpartum. While Dr. Google has a lot to offer, getting firsthand information from a trained pelvic health physiotherapist can be more empowering and comforting.

Endometriosis Program

The pelvic health team at Healthy Balance Physiotherapy & Wellness has advanced training and is well versed in treating people suffering with/or suspected with endometriosis and chronic pain.

Prostate Recovery Program

Having urinary leakage before a radical prostatectomy is very rare, however, following surgery, this changes to 69 – 98%. A big part of recovering from having the prostate removed is learning how to use your pelvic floor muscles to keep you continent and regain sexual function. It is recommended that men learn to use these muscles at least 5 weeks before surgery.

Better Bowels Program

Do you suffer with IBS, constipation, diarrhea, fecal incontinence, bloating, abdominal pain, and/or flatulence? Our pelvic physiotherapists at Healthy Balance have taken advanced courses to help with many different types of digestive discomfort.